Surf Stronger The Surfers Workout Fitness DVD
Description
Surf Stronger Instructional Work Out DVD
Every surfer knows that surfing is a physically demanding sport. To perform at your best you need a training program designed to meet the demands and rigors of surfing. The Surfer's Workout, designed by conditioning specialists and expert surfers, is the first of its kind training program for surfers.
The Surf Stronger program focuses on three areas:
* Improving flexibility
* Increasing power
* Developing core strength
With The Surf Stronger program you will catch more waves, be less prone to injury and take your surfing to the next level.
45 Mins run time +15 mins bonuses
